Episode 196 – Inside the Go Be WYO Podcast with Aaron Gray

Aaron Gray is a coach, trainer, oil and gas landman, and the host of the Go Be WYO podcast. Aaron is a 3rd generation Wyomingite based in Sheridan, Wyoming. His podcast Go Be WYO provides Wyoming people, businesses and organizations the opportunity to share their stories of grit, kindness, and legacy.

In this episode, Aaron shares his family’s Wyoming legacy. He tells Stephan about the many hats he wears to make a living and be connected with his community. They talk about what goes into being a coach in a state where you sometimes have to travel 8+ hours for a game. Stephan and Aaron also discuss some of the interesting guests they’ve had on their podcasts and share some of the fascinating stories they’ve heard.

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Episode 195 – Brain Health Starts in the Kitchen with Annie Fenn

Annie Fenn is a mother, former OBGYN, chef, food blogger, culinary instructor, and the founder of Brain Health Kitchen. Brain Health Kitchen is a cooking school and online resource focused on fending off Alzheimer’s and other dementias.

In this episode, Annie tells the story of why she decided to retire early from a successful OBGYN practice. She goes into how her medical background and personal life came together to form the idea of Brain Health Kitchen. Stephan shares with Annie how he lost his mother at a young age to Alzheimer’s. Annie discusses the evidence-based research that formed the foundation of Brain Health Kitchen. Stephan and Annie then discuss what types of foods have a big positive and negative impact on long-term cognition.

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Episode 194 – Becoming Radically Generous with John Hamon

John Hamon is a husband, father, entrepreneur, community leader, and the Founder and CEO of Fortimize. Fortimize is a company that helps bankers, mortgage lenders, and asset managers build valuable customer relationships, experiences, and outcomes

In this episode, John tells his story about why he decided to move out to Jackson full-time during a pandemic. John shares how he hitchhiked out west and fell in love with California. He goes into how he ended up moving back east to start a church in New York. John tells Stephan the origin story of Fortimize and how some In and Out burgers made a big impact when starting his company. Stephan and John then discuss the importance of family and the human connection.

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Episode 193 – Creating Real Food for Real Adventure with Kate Schade

Kate Schade is the Founder of Kate’s Real Food. Originally from upstate New York, Kate moved out to Jackson almost 30 years ago. She started off as many locals do, playing during the day and waiting tables in the evening. A summer position at Cosmic Apple Gardens instilled a passion for organic farming and changed her perspective on food. Kate used this knowledge and inspiration to create and perfect the recipe for the original Tram Bar.

In this episode, Kate shares her journey out to Jackson and her pursuit to live a life full of adventure. She goes why she began making whole-food, energy bars and how she grew a local fan base. Stephan and Kate then discuss how her business grew from personally wrapping bars in plastic wrap or in slabs to having a facility that creates over 50 million bars a year.

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Episode 192 – Supporting One Thriving and Diverse Greater Teton Community with Sharel Lund of One22 Resource Center

Sharel Lund is the Executive Director of One22 Resource Center. Originally from the Seattle area, Sharel moved out to Jackson over 31 years ago. After a decade of working in advertising and retail, Sharel transitioned to the nonprofit sector where she has helped local residents in her roles at the Community Safety Network and One22 Resource Center.

In this episode, Sharel and Stephan discuss some of the real problems that residents are facing and how Jackson has the perception of being a Utopia. Sharel talks about her work for the Community Safety Network, an organization that provides a refuge for people affected by domestic violence, sexual assault and stalking. She then goes into what the One22 Resource Center does for the community.

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